You’ve done "the work." You've been to therapy, journaled, meditated & tried all the things that were "supposed" to help.


So why are you still snapping, spiraling, and shutting down the second life gets hard?
Because the problem isn’t that you’re getting triggered.

It’s how quickly you turn on yourself and start drowning in self-judgment the moment things get tough.
Back to You

The 3-Day Reset to Help You Stop Spiraling and Finally Feel Like Yourself Again


Back to You is designed to help you: 

-  stop the spiral in real time 

- understand exactly why this keeps happening 

- and feel like yourself again ... fast

YOU DON'T FEEL LIKE YOURSELF ANYMORE
(THIS IS THE PART NO ONE TALKS ABOUT )
You wake up already overwhelmed.

You snap at your kids before the day even starts and immediately feel the guilt hit your chest.

You sit at your desk wondering: “what the hell am I doing with my life?”

A simple check-in from your boss makes your body tense like you’re back in middle school getting called into the principal's office.

Your face flushes. Your chest tightens.
You end up hiding in the bathroom trying to calm yourself down ... even though nothing actually happened.

By the time you get home, your nervous system is already maxed out.

You sit in your car for 10 minutes just trying to prepare yourself to walk inside.

And even then, you’re not really there.

You’re exhausted. Checked out. Flat.

Your partner reaches for you and instead of leaning in, your body pulls away. Not because you don’t love them. But because you have nothing left to give.

Then you lie in bed that night replaying everything.

The snapping. The anxiety. The guilt.

Wondering: “Why am I still like this after everything I’ve done?”

What Clients Are Saying:

"I went from spiraling every day to knowing exactly how to regulate myself. I felt seen and held for the first time. Anxiety felt easier to sit with. I stopped overthinking everything. I felt more steady and clear in my life." 


"Leslie created a safe space where I could finally slow down, be in my body, and actually feel okay again.”

THE PROBLEM ISN'T THAT YOU'RE GETTING TRIGGERED ...

it's what you make that MEAN about yourself.

You instantly think 'I'm broken', 'I should be better by now.'

You drown in shame, blame & self-judgement 

You keep pushing to the breaking point & then abandon yourself.

and then BOOM you're in a full-blown spiral.

But here's what I want you to know ...


You don’t need the 'perfect' tool. 

You don’t need more insight or awareness. 

You need to learn exactly how to stay with yourself in the moments that actually matter.


That's exactly what Back to You is for...

Back to You is a 3-day reset designed to help you: 

- stop the spiral in real time 

- understand exactly why this keeps happening 

- feel like yourself again, fast

HERE’S WHAT HAPPENS WHEN YOU JOIN 'BACK TO YOU'

Over 3 days, you will:

  catch yourself before the spiral takes over 

  feel calmer in moments that usually trigger you 

  respond instead of react 

  feel like yourself again

Day 1:  Shows you why you keep turning on yourself 

Day 2:  Explores the exact moment everything spirals 
Day 3:  Helps you stay with yourself, no more shame or self-judgement

Back to You isn’t about 'becoming someone new.' It’s about helping you come back to who you were before everything got so loud.

 If you don’t want to wake up tomorrow and

do this all over again… start here.

Back to You is ONLY 

$33

Because you don’t need another barrier between you and feeling better.

  • 3 short, powerful videos showing you exactly why you keep spiraling & what to do instead
  • Guided somatic reset practices you can use whenever you feel yourself snapping, shutting down, or getting overwhelmed 
  • A simple, repeatable way to interrupt the pattern of turning on yourself - so you don’t lose control the second life gets hard 
  • Immediate relief from the mental noise so you can breathe, respond, and feel like yourself again

This isn’t more information. 

This is where you actually experience the shift.


And when you finish, you’ll understand why most women don’t lose themselves because they’re broken. They lose themselves because they don’t have a place to stay connected to themselves consistently.

Meet Your Guide!

Back to You is facilitated by Leslie Draffin,  a somatic practitioner & psychedelic guide who helps high-functioning women stop spiraling, shutting down, and abandoning themselves when life gets hard.

Her work is different from traditional “tools” or mindset approaches - she creates somatic, body-based experiences that actually shift you in the moment, so you’re not just understanding your patterns… you’re responding differently in real life. 

She works with women who are capable, self-aware, and quietly overwhelmed - the ones who have done the work and still find themselves snapping, spiraling, or shutting down when life gets hard. 

This 3-day reset is designed to help you shorten your spirals, understand why this keeps happening, and feel steadier and more grounded in just 72 hours.


Consectetur

Repudiandae

FAQ's

Wondering if this program is the right fit for you? Here are some quick answers to common questions.

  • What if I’ve already done therapy, mindset work, journaling, or nervous system work before?
    Honestly? Most women inside Back to You HAVE.
    This isn’t about giving you more information. It’s about helping you understand why you still spiral in real-life moments - and giving your body a different experience in those moments instead of more self-judgment.
  • What if I don’t have a lot of time?
    Perfect. The videos are intentionally short (under 20 minutes) and designed to create immediate shifts you can actually feel in your body. This isn’t another overwhelming course you need to “keep up with.”
  • What if I’m in the middle of a really hard season right now?
    Then this work will probably resonate deeply. Back to You was created for high-functioning women who are carrying too much, constantly pushing through, and quietly overwhelmed beneath the surface.
  • Is this for women who are new to somatic work?
    Yes. Everything inside Back to You is simple, guided, and beginner-friendly — while still being powerful enough to create real emotional shifts.
Back to You:
3-day Reset
To help you:
- stop the spiral in real time
- understand exactly why it keeps happening
- feel like yourself again, fast.

What You’re Saying Yes To:

3 short, powerful videos (all under 20 minutes long)

Simple somatic practices to use immediately

A simple, repeatable way to regulate FAST

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Back to You: 3-day Reset

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Stay Steady:
In-The-Moment Audio Support

When you're spiraling, snapping, or shutting down… you don’t need to think — you need something to guide you out of it.

This includes 3 quick, in-the-moment audios for:
• When you feel yourself about to snap
• When you’ve already spiraled (and feel like shit)
• When your brain won’t shut off at night

So when that spiral hits you don’t have to figure it out — you just press play & come back to yourself.

YOU'LL USE THESE AUDIOS MORE THAN ANYTHING ELSE IN HERE!

YES!! I NEED THIS (ADD TO MY CART)$17.00

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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  • Total payment
  • 1xBack to You: 72-hour Reset$33
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